Suggested Products for Insomnia:

Indica 4:1 CBD Oil
(Indica 1:1 CBD Oil is available for Extreme Sleep Problems)

Suggested Starting Dosage:

Indica Beginning Dose:
4 drops night to start

Increase nightly until you find your sleeping dose

Insomnia and Cannabis

We already know how effective marijuana has for inducing sleep, (Indica Family) at the same time many prefer not to smoke knowing the damage smoking causes to our bodies. CBD and CBD w/THC is the best way to use this natural medicine.

How this works? The Indica plant creates a relaxing and comfortable feeling. It induces relaxation that helps with sleep. CBDs add extra help to boost the relaxation affects.

There are numerous drugs to treat Insomnia, such as Benzodiazepines, Valium and Xanax. The Side Effects of these drugs are very damaging to your overall health. CBD or CBD w/THC Goal is Homeostasis. Is it really worth the side effects? Unlike Opiates, pain, and sleep medications, THC does NOT affect the Medulla Oblongata (the part of the brain that is responsible for Respiratory and Vascular function in the body). This is why overdose or addiction is not a concern in Humans.

Studies conducted to understand the effects of tetrahydrocannabinol (THC) on sleep have shown that in low doses, THC has a slight sedative effect increasing the total sleep duration, with a reduction in REM and sleep onset latency (the time between it takes to accomplish the transition from full wakefulness to sleep; Non-REM sleep stage I). [1]

Levels of Sleeping Problems:

• Mild: CBD has been shown to be effective in reducing anxiety and improving the quality of sleep for people with Mild Cases. It is safe, non-addictive and it does not produce adverse side effects. We recommend : Pure CBD or Indica I10:1 Oil
• Medium: These cases when CBD is not enough, or the amounts you need to take become very expensive. Stressed induced Insominia, Interupted sleep due to Pain. CBD w/THC will be the most helpful and cost effective.
  We recommend: Indica I4:1 Oil
• Chronic: For more extreme cases of Stressed induced Insominia, Interupted sleep due to Pain. CBDw/THC will be stronger higher THC Oil.
  We recommend : Indica I1:1 range.

NOTE: if it’s your first time or not experienced with Cannabis it is best to start Low and go Slow... 10:1 is a good place to start.

Extra TIP: With Medium to Chronic Sleep Problems we suggest to take a small dose an hour or two before Bed to help quiet the mind, and relax. This is not the best time to start an activity that energizes your mind or body. Start to think about winding down the day, than 30 minutes before bed take the other ½ of your dose and add a drop or two for extra help.

In a small study, Dr. Purcell and his associates analyzed information provided by patients new to cannabis treatment who were already taking benzodiazepines. Almost a third stopped their benzodiazepine treatment within two months. And almost 45% ended use by four months. [2]

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Sources:
[1] The effect of medical cannabis on sleep cycles - Kalapa-Clinic
[2] Can cannabis be a substitute for prescription drugs? - Leafly